News and Updates

Giving you the latest information about student life and updates from Hertfordshire University and surrounding areas

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Are you getting your daily dose of vitamin C?

Image: Unsplash – Lauren Mancke [Raymond Adekolu | Contributing Writer] What is vitamin C? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin (i.e. it dissolves in water), that plays an essential role in normal growth and development. Image: Unsplash – Milo McDowell What is it used for? Vitamin C is required to aid a lot of different functions in the body such as: growth and repair of tissues in all parts of the body (e.g. skin, tendons, ligaments, and blood v